Stay Young Forever-Age is just a number!

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NEVER SAY I AM AGED – AGE IS JUST A NUMBER!

There are three ages – chronological, biological, and psychological. 

The first is calculated based on our date of birth, the second is determined by the health conditions & the third is how old we feel we are. 

While we don’t have control over the first, but we can take care of our health with good diet, exercise and a cheerful attitude. 

A positive attitude and optimistic thinking can reverse the third age.

JUST REMEMBER WE DONT GET OLD BY AGE WE GET OLD BY HEART. AGE IS JUST A NUMBER. STAY POSITIVE, STAY YOUNG.

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