Effectiveness Of Green Tea

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Hi everyone there…feeling tired…want to have a cup of coffee or tea…wait a minute…dont you want

a fit and healthy body devoid of any toxins…then just switch to GREEN TEA…period.

 

Green tea originated in China for medicinal purposes. Other producers of green tea include India, Japan, Indonesia, Korea, Nepal, Sri Lanka, Taiwan and Vietnam although it is also available now a days in the western countries .

 

Green tea which is rich in caffeine also contains a group of chemicals called Catechin Polyphenols

which are powerful antioxidants. Green tea also contains amino acids such as Theanine, Butyric Acid

and Liganin. Some vitamins, like vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin C and vitamin E are also found in green tea.

 

Some of the health benefits of having green tea are:

 

Anti-ageing effects-> Regular consumption of green tea can prevent or delay signs of aging.

 

Anti-carcinogenic-> The Catechin Polyphenols present in green tea prevent formation of carcinogens

and are highly recommended for patients having possibility of suffering from colon, rectum, intestinal cancer.

 

Cholesterol reduction-> Green tea helps in reducing the cholesterol level to considerable extent.

Ideal for diabetics-> The alkaline nature of green tea helps in reducing blood glucose level of diabetic patients. The antioxidant nature of green tea ensure better functioning of pancreas.

Loss of weight-> Green tea helps in reducing fat by enhancing the rate of metabolism.

Detoxification effect-> It helps in overcoming hangovers and fatigue caused by the consumption of alcoholic beverages. Green tea with lemon juice will work wonders in such cases.

Green tea also increases stamina and boosts endurance level of humans to a great extent.

So folks, next time , while relaxing in your leisure time, don’t forget to sit with a cup of green tea.

Hi everyone there…feeling tired…want to have a cup of coffee or tea…wait a minute…dont you want

a fit and healthy body devoid of any toxins…then just switch to GREEN TEA…period.

 

Green tea originated in China for medicinal purposes. Other producers of green tea include India, Japan, Indonesia, Korea, Nepal, Sri Lanka, Taiwan and Vietnam although it is also available now a days in the western countries .

 

Green tea which is rich in caffeine also contains a group of chemicals called Catechin Polyphenols

which are powerful antioxidants. Green tea also contains amino acids such as Theanine, Butyric Acid

and Liganin. Some vitamins, like vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin C and vitamin E are also found in green tea.

 

Some of the health benefits of having green tea are:

 

Anti-ageing effects-> Regular consumption of green tea can prevent or delay signs of aging.

 

Anti-carcinogenic-> The Catechin Polyphenols present in green tea prevent formation of carcinogens

and are highly recommended for patients having possibility of suffering from colon, rectum, intestinal cancer.

 

Cholesterol reduction-> Green tea helps in reducing the cholesterol level to considerable extent.

Ideal for diabetics-> The alkaline nature of green tea helps in reducing blood glucose level of diabetic patients. The antioxidant nature of green tea ensure better functioning of pancreas.

Loss of weight-> Green tea helps in reducing fat by enhancing the rate of metabolism.

Detoxification effect-> It helps in overcoming hangovers and fatigue caused by the consumption of alcoholic beverages. Green tea with lemon juice will work wonders in such cases.

Green tea also increases stamina and boosts endurance level of humans to a great extent.

So folks, next time , while relaxing in your leisure time, don’t forget to sit with a cup of green tea.

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